Blogs
Knee Pain from Running. Why do I Get it and What Can I Do?
The knee is the largest joint in the body and one of the most easily injured. It comprises four main components: bones, cartilage, ligaments, and t...
Yoga for Back Pain
Working from home has gone from being the exception to the normal everyday situation. A difficult situation, because in addition to the limited op...
Plank Taps Workout: Strengthens the Arms and Core
Our Workout Videos Are Put Together By Specialists To Help You Get Active And Stay Injury-Free.
This exercise strengthens the muscles of ...
Yoga At Home
Yoga improves your posture, it helps to relieve stress and boosts your confidence – so it’s equally beneficial for body and mind. Regular workout...
Bodyweight Squat Variation Workout
Our Workout Videos Are Put Together By Specialists To Help You Get Active And Stay Injury-Free.
The bodyweight squat is fundamental body...
Best Knee Brace For Running
Whether you're a novice or an experienced runner, injuries and soreness are relatively common in the activity. Both can occur for various reasons, ...
Tennis Training on a completely new level
Game, Set and Match: Tennis Training with the aids from Bauerfeind Sports
Not only the professionals but also amateurs and ambitious recreationa...
The Benefits of Quad Compression for Running
Running on its own can be challenging. Running 120 yards over and over again while avoiding being tackled? That is a whole new level of in...
Thigh Compression and Endurance for Basketball
Basketball: fun to watch, demanding to play. Think about it! Constantly sprinting, pivoting, shooting, and landing can exhaust even the be...
How Baseball Players Can Avoid Ankle Sprains
From sliding into first to landing after catching the ball, baseball players risk ankle sprains with almost every move. If you want to kee...
Benefits of the Bauerfeind Sports Knee Strap for Tennis Players
If there is one thing that tennis players are known for, it is the power of their swings. This can lead many to believe that tennis player...
Protect Your Ankles this Running Season
It is is no mystery that running is one of the most high-impact activities out there. After all, a few laps around the track can equal to ...