Blogs
Knee Pain Relief for Hockey Players
From smacking into the walls to pivoting the puck around opponents, hockey players are at risk for a laundry list of injuries, especially ...
How Snowboarders Can Prevent Knee Pain
From practicing a new move to training for the latest season, snowboarders are no strangers to potential knee pain and aggravation. While ...
Benefits of the Bauerfeind Sports Back Support for Winter Sports
There are many back supports and braces out there that claim benefits like comfort, pain-relief, and compression. However, not many of the...
What Do Arm Compression Sleeves Do?
From basketball to football, we have all seen athletes wear those sleek compression sleeves during a game or practice. Sure, they look cool ...
Top 3 Benefits of the Bauerfeind Sports Wrist Strap
When you take a moment to reflect on the workouts you do, you might be surprised at the amount of times your hands come up. Exercises like p...
How to Treat Tennis Elbow
For tennis players, stepping onto the court after weeks of intense training is an exciting feeling. The hours of repeatedly swinging, shuf...
Benefits of the Sports Elbow Support for Tennis Players
For tennis players, there is nothing better than stepping on to the court for practice, leisure, or competition. However, the playing time m...
Jumping Jacks Variation: Strengthens the Glutes, Quadriceps and Hip Flexors
Our Workout Videos Are Put Together By Specialists To Help You Get Active And Stay Injury-Free.
This variation on the classic school yard...
Broken Ankle
Whether it’s a bad landing in basketball, rolling on a loose rock while hiking or tripping on the curb trying the get into the Uber, all it takes i...
How to Prepare & Keep Your New Year’s Resolutions
Our 5 best tips for your New Year’s resolutions
With each new year comes new goals and resolutions. Did you know that New Year’s resolutions fai...
Chronic Lower Back Pain
Lumbago: Chronic Lower Back Pain
The lumbar region of the back is instrumental in providing stability and facilitating the transfer of power to th...
General Back Pain
Lower Back Pain - Muscle weakness as the cause
Virtually everyone over 25 is familiar with back pain of one type or another. Every day doctors, phy...