Blogs
Lunge With Twist Workout: Strengthen Legs and Core
Our Workout Videos Put Together By Specialists To Help You Get Active And Stay Injury-Free.
This exercise strengthens the muscles of the ...
Knee Pain from Running. Why do I Get it and What Can I Do?
The knee is the largest joint in the body and one of the most easily injured. It comprises four main components: bones, cartilage, ligaments, and t...
Yoga At Home
Yoga improves your posture, it helps to relieve stress and boosts your confidence – so it’s equally beneficial for body and mind. Regular workout...
Best Knee Brace For Running
Whether you're a novice or an experienced runner, injuries and soreness are relatively common in the activity. Both can occur for various reasons, ...
Benefits of the Bauerfeind Sports Knee Strap for Tennis Players
If there is one thing that tennis players are known for, it is the power of their swings. This can lead many to believe that tennis player...
Avoid Common Track Injuries
For track athletes, there is nothing more exciting than gearing up for a new season. However, if athletes are not prepared for the various...
Bodyweight Squats Workout
Our Workout Videos Put Together By Specialists To Help You Get Active And Stay Injury-Free.
This exercise strengthens the muscles of the hips,...
10 Tips For Running In The Heat
Hot summers can be tough for ambitious runners. Here are some tips how you can still make the best of it:
How Runners Can Avoid Muscle Overuse
Whether they are training for a marathon or training to get back into shape, runners everywhere know that pushing themselves a little harder each time is crucial to seeing results. However, push that limit too far, and runners can face long-term injuries, especially when it comes to their knees.
Best Knee Brace for Golf
From swinging the club to bending down to place your tee, golf places a high amount of stress on the knee. At best, this can cause a little discomfort during or after your time on the green. Unfortunately, at worst, ignoring the beginning stages of knee pain can result in painful knee injuries that can put an early end to the season. Luckily, the Bauerfeind Sports Knee Support offers a variety of benefits to ensure a safe, long golf season.