Supination Trauma: Rolling your Ankle

Supination Trauma: Rolling your Ankle

ankle
What is Supination Trauma? The ankle consists of two parts - the upper and lower ankle. The upper ankle has several ligaments that stabilise the j...
Extension of Ankle Ligaments

Extension of Ankle Ligaments

Ankle Injuries
Ankle Ligaments And Painful Extension Injuries Our ankles carry the entire body weight on a daily basis. In some instances, they can bear up to 3 ...