Blogs

What Is Ankle Distortion?
What Is Ankle Distortion?
The ankle joint is a complex connection between the leg and tarsal bones. The central ankle bone provides a strong base f...

Achillodynia - The Achilles Tendon Pain Syndrome
Heavily Loaded Joint With Every Step
The Achilles tendon is the strongest and thickest tendon in the human body, with a length of 20 to 25 cm and a...

Sprained Ankle
What is a sprained ankle?
The ankle is a complex and delicate structure, instrumental to movement in the lower part of the human body.
The joint c...

Ankle Instability
Foot and the Ankle Joint
Ankles are a true marvel of nature. Not only do they carry the entire weight of our bodies, but they are also sophisticat...

Supination Trauma: Rolling your Ankle
What is Supination Trauma?
The ankle consists of two parts - the upper and lower ankle. The upper ankle has several ligaments that stabilise the j...

Extension of Ankle Ligaments
Ankle Ligaments And Painful Extension Injuries
Our ankles carry the entire body weight on a daily basis. In some instances, they can bear up to 3 ...