Blogs

Yoga for Back Pain
Working from home has gone from being the exception to the normal everyday situation. A difficult situation, because in addition to the limited op...

Back Pain After Sports
Do you often notice back pain after sports? Be careful with it! We give you some tips on how to treat or even prevent lower back pain.

Back Supports for Golfers
Swinging the club, placing tees, and picking up golf balls all have one thing in common: they require the use of back muscles. Doing these actions every so often may not result in any back pain, but for avid golfers that hit the green weekly, having a proper back support is crucial to avoid long-term injuries.