Blogs

The excitement of perfect tackles, touchdowns, and interceptions are just some of the reasons why football is one of the most energizing sports to participate in. However, did you know that football rakes in the most injuries per sport? From sprinting down the field to being tackled, football players face injury risks with nearly every yard, especially when it comes to their knees. Fortunately, taking preventative measures against knee pain is one of the best options to ensure that your football season is not cut short.

  Finding the best ankle brace for football can be a challenge. After all, players need a stable, sturdy brace that provides custom relief a...

  When it comes to hockey, there is no doubt that potential injuries constantly linger around the rink. This is thanks to the speed, rapid c...

  From the Olympic Games to local meets, snowboarders and skiers make each move look easy. However, those triple corks and aerials aren’t pe...

  From smacking into the walls to pivoting the puck around opponents, hockey players are at risk for a laundry list of injuries, especially ...

  From practicing a new move to training for the latest season, snowboarders are no strangers to potential knee pain and aggravation. While ...

When you take a moment to reflect on the workouts you do, you might be surprised at the amount of times your hands come up. Exercises like p...

  For tennis players, stepping onto the court after weeks of intense training is an exciting feeling. The hours of repeatedly swinging, shuf...

For tennis players, there is nothing better than stepping on to the court for practice, leisure, or competition. However, the playing time m...

  Our Workout Videos Are Put Together By Specialists To Help You Get Active And Stay Injury-Free.   The bodyweight squat is fundamental body...

  Running on its own can be challenging. Running 120 yards over and over again while avoiding being tackled? That is a whole new level of in...

  Basketball: fun to watch, demanding to play. Think about it! Constantly sprinting, pivoting, shooting, and landing can exhaust even the be...