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The excitement of perfect tackles, touchdowns, and interceptions are just some of the reasons why football is one of the most energizing sports to participate in. However, did you know that football rakes in the most injuries per sport? From sprinting down the field to being tackled, football players face injury risks with nearly every yard, especially when it comes to their knees. Fortunately, taking preventative measures against knee pain is one of the best options to ensure that your football season is not cut short.

Jumper’s Knee: Pain in the Lower Knee Part Pain in the knee at the lower part of the front is sometimes brought on by jumping or sudden start/stop ...

The knee is the largest joint in the body and one of the most easily injured. It comprises four main components: bones, cartilage, ligaments, and t...

Whether you're a novice or an experienced runner, injuries and soreness are relatively common in the activity. Both can occur for various reasons, ...

  For track athletes, there is nothing more exciting than gearing up for a new season. However, if athletes are not prepared for the various...

Stay cool on your run From sports drinks to UV protection: Defy the summer heat with our great tips Running in the Heat: Check These Out Hot summer...