Blogs

Golfer's Elbow
Golfer's Elbow: Medial Epicondylitis
The elbow joint is a complex structure made of two bony thickenings called the epicondyles, and a complex netw...

Tennis Elbow
Tennis Elbow: Repeated Strain And Tear Of The Muscles & Tendons
The elbow is an important part of the body that allows for complex movements l...

Catch & Release Wrist Throws Workout
Physical Therapy Videos Put Together By Real Orthopedic Specialists To Help You Recover And Stay Injury-Free.
Strengthen The Muscles Of The Han...

Golfers Elbow & Arm
Golfers Elbow and Arm: Pain and Inflammation in the Elbow
The elbow is an important part of the body that allows for complex movements like stretc...

Tendon Attachment Irritation
Tendon irritation can occur in many parts of the body, especially in your joints that are used often for day to day activities. In particular, the ...